Recipe: Tasty Simple healthy smoothie - Drians Healthy Eat

Simple healthy smoothie. Wonderfully thick and tasty, this healthy smoothie recipe easily substitutes for milkshakes and ice cream. Ready, set, blend one of these simple smoothie ideas to fuel up in next to no time. The combination of coconut water and fruit provide a refreshing foundation for green leaves of kale and mint.

Mermaid Smoothie Bowl Channel your inner mythical creature with a colorful smoothie bowl that's fun to make and eat. Look for blue spirulina powder, a protein-rich. Whether you're looking for a healthy breakfast or a quick, mid-day meal, these easy-to-make smoothies and smoothie bowls will keep you full (and fueled) for hours. You can have Simple healthy smoothie using 6 ingredients and 4 steps. Here is how you cook that.

Ingredients of Simple healthy smoothie

1. Prepare 1 of English pea.
2. You need 2 of Apple.
3. It's 1 Tin of milk.
4. It's Half of cup Water.
5. You need Half of teaspoon Cinnamon power.
6. You need 3 table spoon of Sugar.

Scoops of ice cream or severe, fat-free versions don't meet the criteria. They're easy ways to get the whole family fueled each morning. Smoothies Make Healthy Snacks for Kids. Get tips for building the perfect smoothie for every taste.

Simple healthy smoothie step by step

1. Peal, cut pea and apple into Small pisses.
2. And in pealed pea,apple,sugar to ur taste and cinnamon powder in a blender.
3. Add milk,water and blend untill well blend.
4. Pure into a cup and spray cinnamon in it. It's done..

You'll never miss the dairy in these top-rated recipes. Why it works: "This smoothie is simple, wholesome, and satisfying for anyone trying to lose weight," says Cathy D'Orazio, M. D. "The protein in the Greek yogurt helps curb your appetite and. A smoothie is so much more than blended fruit. It's an art with all of its different elements blending perfectly together.