Blueberry Green Juice Smoothie. A superfood green smoothie recipe made with spinach and blueberries for a powerful eye-opening anti-oxidant boost, along with bananas and a bit of ice to round it all out. The spinach adds plenty of protein, but if you wanted to give it even more of a protein boost, you could add a little vegan hemp protein powder or even just a handful of hemp. Blueberry Banana Green Smoothie: Earlier I had mentioned in the spinach smoothie post about how I got started with green smoothies.
It's made with frozen blueberries, dairy-free milk and is full of fiber and protein. This Meal Replacement Green Smoothie is one of my all time favorite smoothies to make. It's super simple and filled with ingredients that I pretty much always have lying around the house! You can have Blueberry Green Juice Smoothie using 16 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Blueberry Green Juice Smoothie
- Prepare of Lg. Handful of Kale.
- Prepare of Lg. Handful of Spinach.
- Prepare of Lg. Handful of Chard.
- Prepare of Lg. Handful of Bokchoy.
- It's 16 oz. of OJ.
- You need Handful of Mango.
- Prepare Handful of Strawberries.
- It's 2 Handfuls of Blueberries.
- You need 3 of Whole Bananas with the Peels, ends chopped off.
- It's 1 of Tb. of Milled Flax Seeds.
- You need 1 of Tb. of Golden Flax Seeds.
- Prepare 1 of Tb. of Hemp Seeds.
- You need 1 of Tb. of Chia Seeds.
- Prepare 1 of Tb. of Bee Pollen.
- It's Handful of Ice.
- Prepare of Fill the picther up with Filtered Water.
It's great for last minute breakfasts or even as a meal replacement lunch smoothie! Turn a fruit smoothie into a green smoothie. Transforming a fruit smoothie into a green smoothie is super easy and the health benefits soar. You'll be full longer, helping with weight loss, and adding phytonutrients to your diet, helping prevent disease and keep your body working properly.
Blueberry Green Juice Smoothie step by step
- Add the frozen fruit and ice first, throw it in the blender..
Use cranberry juice, peach nectar, or your favorite fruit juice in place of the orange juice. Add a few spoonfuls of plain, unsweetened yogurt—you'll probably want to up the amount of juice to keep things smooth and whirl-able. Throw half of a banana in there (again, this move will require more juice to get that smoothie drinkability). Almond Butter and Blueberry Smoothie "This recipe piqued my curiosity. Both flavors came through without too much competition from each other.
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