Recipe: Perfect Mandarin berry smoothie - Drians Healthy Eat

Mandarin berry smoothie. Fruit Smoothies, these cool and delicious drinks, as well as easy to prepare, add a lot of nutrients to your daily diet. Of course, if you have a particular diet, you should try to know more about low-calorie drinks and low-calorie foods, and on the other hand, you should not underestimate the amount of calories you eat. It's so easy that I can throw this together while my.

Check out the easy steps for this smoothie! For those who grab bananas when on sale and have an excess in the freezer, our Banana Walnut Bread is a great recipe that pairs well with this smoothie. Place all ingredients, except garnish, in a food processor or blender and pulse until smooth. You can have Mandarin berry smoothie using 5 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Mandarin berry smoothie

1. You need 1 cup of Fage 0% Greek yogurt.
2. Prepare 1 1/2 cup of fresh strawberries.
3. You need 1/4 cup of or more fresh raspberries.
4. It's 1 of the juice of 1 mandarin orange.
5. You need 1 of ice, if desired.

Pour into chilled glasses, garnish, and serve. Thin with a little more mandarin orange juice if too thick. A Green Smoothie That Tastes Great! Well, the holidays were fun and worth every calorie but now back to real life.

Mandarin berry smoothie step by step

1. Add yogurt, berries, and juice to blender and blend for 30 seconds or more. The longer you mix, I use frappé setting, the more froth there is. Blending smoothies well makes them taste better, anyhow..
2. If you're adding ice, while the blender is running, remove the small inner cap from the lid and drop the ice in one by one. It gets crushed thoroughly this way..
3. A tip if you'd like to sweeten this up a bit....adding organic honey is a great way to do so. It has healthy benefits as well. Add the honey with the yogurt and berries as it will harden up if added after the ice. You may want to blend just a little longer to incorporate the honey well..

The life where we aren't living on cheesy dips, cookies after every meal, dessert before dinner, chocolate around every turn and pie for days. This smoothie is so surprisingly good considering how simple it is (and I didn't even do the add-ins)! Helped me get through a bag of mandarin oranges when I had too many sitting around last year. I usually try to avoid yogurt in smoothies (because I eat too much of it anyway, ha), but I thought it really added a lot here. Thank you The best part is that it's a very easy smoothie to make.