Recipe: Perfect Banana Smoothie for gaining weight 💪🙏 - Drians Healthy Eat

Banana Smoothie for gaining weight 💪🙏. Banana Smoothie (for weight gain) You'll love this banana smoothie!! blend with peanut butter and curd. It's easy to make, and is full of protein-rich. How to Make a Banana Smoothie.

For a thicker smoothie, use plain or vanilla yogurt instead. You may have often been advised to eat bananas to gain weight but you may have also heard that bananas are great for weight loss. Does eating bananas help you gain or lose weight? You can have Banana Smoothie for gaining weight 💪🙏 using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Banana Smoothie for gaining weight 💪🙏

1. You need 1/2 cup of white oats.
2. Prepare 2 of bananas.
3. Prepare 3 of dates.
4. Prepare 2 tbsp of peanut butter.
5. You need 3 cups of milk.
6. You need 1/2 tsp of vanilla extract.
7. You need 1 tsp of coconut flakes.
8. You need 10 of almond nuts.

We have all the answers youre seeking right here. There is a reason why weight gainer shakes are popular among bodybuilders and underweight people who want to It is much easier to blend and drink a smoothie containing one banana, half an avocado, one serving of protein powder, two tablespoons of peanut. That's why smoothies are so great for weight gain. They make meeting your calorie goals so much easier.

Banana Smoothie for gaining weight 💪🙏 step by step

1. Pre-soak your oats in warm water for 5min. to be easy to blend and digest.
2. In a blender, add oats and almond then blend well.
3. Add bananas, milk, peanut butter, dates, vanilla, coconut flakes....blend until juicy.
4. Serve and enjoy <3.

If you need some more greens in your diet, simply blend them in with the bananas, dates and coconut water. If you are looking for some fats, add some raw nut butter or avocado. Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for Spinach Banana Smoothie.