Recipe: Appetizing Aleah's Morning Monster Smoothie! - Drians Healthy Eat

Aleah's Morning Monster Smoothie!. This smoothie will give you monstrous energy. Transport yourself to the beautiful paradise of hawaii with this unique concoction mixing cantaloupe with oatmeal. Frozen green monster smoothie packs ready to go!

Short on time, but still want to sneak plenty of healthy foods into your day? Almond milk smoothie recipes are a favorite of mine. Gwyneth drinks this smoothie every morning, whether or not she's detoxing. You can have Aleah's Morning Monster Smoothie! using 13 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Aleah's Morning Monster Smoothie!

1. You need 1/2 cup of plain non fat greek yogurt.
2. Prepare 1/2 cup of unsweetened coconut milk.
3. Prepare 1/2 large of cucumber peeled.
4. You need 1 of stock celery.
5. You need 1/2 cup of carrots.
6. It's 1 medium of ripe banana.
7. You need 1 bunch of (handful) spinach.
8. Prepare 1 bunch of (handful) kale.
9. Prepare 1/2 cup of frozen blueberries.
10. You need 1/2 cup of frozen mango.
11. It's 1/2 cup of frozen pineapple.
12. It's 2 tbsp of chia seeds.
13. You need 4 tbsp of ground flax seed.

Choose your Moon Juice moon dust depending on what the day ahead. For years, the smoothie routine was yogurt, orange juice, and frozen fruit. But recently, I realized my morning meal wasn't delivering what I needed to make So I did a smoothie revamp. I added greens for vitamins, almond butter for protein, coconut water for hydration, flax oil and cinnamon for purported.

Aleah's Morning Monster Smoothie! step by step

1. add yogurt, coconut milk, cucumber, carrots, celery, spinach, and kale in a blender (I use my bullet) blend till smooth!.
2. Now add banana, blueberries, pineapple, mango, chia seeds, and ground flax! Again blend till smooth!.
3. This will make 2 servings, I put one in the fridge for the next day! Chia seeds gel up slightly so if your planning on drinking the next day just give it a good stir!.

A tropical coconut water smoothie helps you get in your daily cups of water AND satisfy a sweet tooth. Pineapple, oranges, kale and banana are in here too. Smoothie King healthy options do exist. However, it is important to read nutrition facts as some smoothies may contain added sugar and sodium. The Smoothie King healthy options depend on your definition of healthy.