Recipe: Yummy Pumpkin and banana smoothie - Drians Healthy Eat

Pumpkin and banana smoothie. It makes the smoothie taste like pumpkin pie! How to make a Pumpkin Banana Smoothie. Add pumpkin, banana, greek yogurt, milk, spices and ice to a blender.

If it's the fall season, pumpkin spice drinks and treats are hard to miss. I'm not ready to be over pumpkin yet, and I hope you're not either because you'll want this pumpkin banana smoothie. Frozen banana gives this pumpkin smoothie a thick texture; chilling the pumpkin ensures the smoothie stays cold when you blend it. You can cook Pumpkin and banana smoothie using 9 ingredients and 2 steps. Here is how you cook that.

Ingredients of Pumpkin and banana smoothie

1. Prepare 1 of banana, frozen.
2. Prepare 1/3 cup of pumpkin puree.
3. It's 1 cup of almond milk.
4. Prepare 2 tbsp of yogurt.
5. Prepare 1/2 tsp of cinnamon powder.
6. Prepare 1/4 tsp of nutmeg powder.
7. Prepare 4 tbsp of oats.
8. It's 1/2 tsp of vanilla extract.
9. Prepare 1 tbsp of honey.

For this smoothie you can use frozen or fresh bananas. Frozen bananas will create a more frothy texture, which I prefer. You definitely need to be sure to add ice if you are using fresh bananas because both the pumpkin and the bananas are at room temperature and no one likes a warm smoothie! This healthy pumpkin smoothie is like chilled pumpkin pie in a glass but without the fat and calories.

Pumpkin and banana smoothie step by step

1. Blend together all the ingredients until smooth..
2. Pour into a glass and serve chilled..

This thick and creamy smoothie makes a delicious and filling liquid breakfast or an energy-boosting snack. Be sure to use a very ripe banana, preferably frozen, and sweeten your smoothie according to your preference. The banana has to be frozen. Frozen bananas are what give smoothies their wonderful ice cream/milk shake like texture. The bananas will brown slowly in the freezer, so try to use them within a week or two.