Recipe: Perfect Superfood Green Smoothie - Drians Healthy Eat

Superfood Green Smoothie. Superfood Green Smoothie is a delightful post workout recovery drink. It is a nutrition loaded powerhouse beverage with utmost combination of super-foods and greens. This smoothie is definitely a desirable beverage after a workout and a natural way to consume all the goodness of proteins, carbohydrates and not to forget the good fats.

Plus, I am sharing my go-to healthy smoothie ingredients to help you create your own smoothies. While most smoothies are inherently healthy, superfoods can make them even more filling and packed with nutrients. Popular superfoods like dark leafy greens (kale and spinach),. You can cook Superfood Green Smoothie using 7 ingredients and 1 steps. Here is how you cook it.

Ingredients of Superfood Green Smoothie

1. Prepare 2 of bananas.
2. It's 1 of avocado.
3. Prepare 1 cup of frozen pineapple chunks.
4. You need 2 cup of apple juice.
5. You need 4 of ice cubes.
6. It's 2 tbsp of organic blue agave nectar (or honey).
7. You need 3 cup of fresh baby spinach.

The world of "superfoods" can be confusing and chaotic with all of the unfounded marketing claims and hype going around. Superfoods are often overlooked because of this, but some foods really are super. I go over the benefits, taste, and what each superfood blends well with so you can get started on your. Spinach can help stave off low iron levels, which can lead to a lack of energy, headaches, and irritability.

Superfood Green Smoothie instructions

1. Put it all in a blender and blend until smooth!.

And green grapes, lemon juice and blueberries give the drink a subtle sweetness (plus, those. When I make a green smoothie, I usually switch up which types of superfoods I'll add in. I usually like to start by adding in some plant-based protein powder, chia seeds and hemp seeds. Then I move on to adding a few of my favourite superfood powders. Here are some great add-in options.