Recipe: Appetizing Overnight Oats Smoothie Bowl - Drians Healthy Eat

Overnight Oats Smoothie Bowl. I combined overnight oats with blueberries, banana, and almond vanilla milk and turned it into a yummy blueberry smoothie bowl! Top with whatever seeds, nuts or berries you enjoy! If using frozen strawberries and raspberries for sauce, thaw fruit in the refrigerator overnight.

Pour smoothie into bowl and top with the suggested toppings, as desired. Method Lay ⅓ cups of Oats at the bottom of your bowl. Pour ⅓ cups of milk over the oats. You can cook Overnight Oats Smoothie Bowl using 21 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Overnight Oats Smoothie Bowl

1. It's of Oats Base.
2. You need 20 g of Oats.
3. Prepare 20 g of water.
4. Prepare 2 tsp of chia seeds.
5. Prepare of Flavour Base.
6. Prepare of [ 🍫🍌 remove cacao power].
7. You need of Maple Syrup / 🍯.
8. You need of Vanilla extract.
9. It's of Cinnamon powder.
10. It's 2 tsp of cacao powder.
11. It's of Blueberries 🍫 Smoothie.
12. You need 1 cup of frozen blueberries.
13. Prepare 1/4 of avocado / yogurt.
14. You need of Vanilla extract.
15. It's of Cinnamon powder.
16. You need 1 tsp of psyllium husk.
17. It's 1 tsp of flaxseed meal.
18. You need 1 tbsp of protein (hemp seed protein 👍🏻) opt.
19. Prepare of Chocolate 🍌 Smoothie.
20. Prepare 1 cup of frozen banana.
21. It's 2 tsp of cacao powder.

Add two or three spoons of yoghurt. I'm dropping one of my smoothie bowl recipes from my eBook "Better Blended"!! This is the 'Overnight Oats Bowl' and one of my FAVOURITES in the book! Cover and leave in the fridge overnight.

Overnight Oats Smoothie Bowl step by step

1. Prepare Oats Base beforehand.
2. Next day, mix in Flavour Base into overnight oat.
3. Blend together smoothie ingredient.
4. Serve it as shown in the picture above..

In the morning you can eat it straight from the bowl. Some people like to warm their overnight oats slightly before they eat them to take the chill off them. Take overnight oats to a whole new level of deliciousness with this thick and creamy chocolate banana oatmeal smoothie bowl. It's got that stick-to-your-ribs feeling of a bowl of oats and will keep you satisfied for hours with plenty of fiber, plant-based protein, and healthy fat. The perfect vegan and gluten-free breakfast or snack!