How to Cook Delicious Creamy Kale Smoothie - Drians Healthy Eat

Creamy Kale Smoothie. This Kale Smoothie recipe is one of my favorite ways to incorporate more dark leafy greens into my day. Flavor-wise, kale can sometimes be overpowering in smoothies, but for some reason this. Now that you know about the exceptional benefits that kale can Blend until smooth and creamy, scraping down the sides of your blender, and adding additional.

Blending kale can sometimes result in little chunks in your green smoothie. Read these tips to help you blend kale into a creamy smoothie! Remove the stems from the kale and discard. You can cook Creamy Kale Smoothie using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Creamy Kale Smoothie

1. You need 3/4 cup of water or milk of choice (or less for a thicker smoothie).
2. It's 1 of heaping cup shredded kale.
3. Prepare 1 of medium banana.
4. Prepare 1/2 cup of peach slices.
5. It's 1/2 cup of mango chunks.
6. You need 1/2 of peeled Clementine (optional for a citrusy kick).
7. You need of Drizzle honey (optional).
8. You need 1/2 tsp. of ground flaxseed (optional).

Add everything to the blender in the order listed. If there was one thing you could do right now to improve your health would you do it? Preparation Pour the water and toss the banana, kale, and avocado into the blender. It's: Creamy Cold Satisfying Perfectly sweet Loaded with berries Packed with kale & Super healthy.

Creamy Kale Smoothie step by step

1. Simply blend all of the ingredients together. Eat immediately or you can place it in an airtight container (like a mason jar) and refrigerate for up to 24 hours..
2. If you don't have a high power blender, be sure to blend just the liquid and the kale to begin with, then add the rest of the ingredients. This will ensure a smooth drink..
3. I like to use frozen fruit in my smoothies, but if your fruit is fresh simply throw in a small handful of ice cubes..

And no, you really can't taste the kale! Craig Ex brings you his latest cannabis-infused creation- the Creamy Kale Smoothie. We live in a world surrounded by smoothie bars and protein shakes, but they're missing Craig's favourite. And this extremely creamy banana kale smoothie is top of its class! We love adding kale to our smoothies.