Easiest Way to Prepare Perfect Avocado Smoothie #AskenDiet - Drians Healthy Eat

Avocado Smoothie #AskenDiet. I'm from Brazil and my grandpa has drank an avocado smoothie practically every morning for years. This is a pretty good one. His are more simple: Avocado, milk, sugar.

Get Inspired with Avocado Smoothie Recipes. The recipe calls for honeydew, but I really like cantaloupe as well. A smoothie is a nutritional powerhouse, especially when it has the right blend of nutrients in it. You can have Avocado Smoothie #AskenDiet using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Avocado Smoothie #AskenDiet

1. Prepare 1/2 of avocado.
2. Prepare 1 of banana.
3. It's 1/2 cup of packed spinach.
4. Prepare 1/2 cup of Greek yogurt.
5. You need 1/2 cup of unsweetened almond milk.
6. Prepare 1 tablespoon of coconut oil.
7. You need 1 teaspoon of flax seed.
8. It's 1 teaspoon of bee pollen.

Avocado smoothies are the perfect go-to breakfast or a healthy afternoon /evening snack when you're on a weight-loss diet. Rich in antioxidants, fiber, minerals, vitamins, and monosaturated fats, avocado smoothies are an effortless way to add valuable nutrition to your diet, particularly when. Adding avocado to a smoothie might sound strange, but you'll be surprised if you try it! This secretly healthy avocado shake is so unbelievably creamy, it honestly tastes like drinking an actual vanilla milkshake.

Avocado Smoothie #AskenDiet instructions

1. Add all the ingredients in a blender.
2. Blend until smooth.
3. Enjoy it with a spoon (this smoothie comes out extra creamy and is often difficult to drink with a straw).

I don't know how that's even possible, but seriously, it really does - try it for yourself and see! Western diets can be quite acidic but alkaline foods can help to balance pH levels. Avocado also contains a fair amount of water, which helps to flush out your system and make your body more. My husband would not eat avocado's before. After making this smoothie once, it was over.