Recipe: Yummy Banana Soy Milk Smoothie without a Mixer - Drians Healthy Eat

Banana Soy Milk Smoothie without a Mixer. Turmeric Fruit Smoothie Snacking in Sneakers. pomegranate arils, turmeric, full fat coconut milk, fruit, unsweetened coconut milk. papaya, Orange, strawberries, soy milk. A smoothie is nothing without a little hint of sweetness. I preferable use mostly vegetables in my green smoothie, and try to keep the fruit content This no-banana blueberry smoothie is probably the creamiest blueberry smoothie you will ever meet.

Vanilla - you can add in ½ a teaspoon of vanilla for an extra flavor. Health Benefits of Strawberry Banana Smoothie. A strawberry banana smoothie is healthy for you since strawberries are rich in vitamins, fiber, and antioxidants. You can have Banana Soy Milk Smoothie without a Mixer using 5 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Banana Soy Milk Smoothie without a Mixer

1. It's 1 of Banana.
2. Prepare 300 ml of Processed soy milk.
3. You need 1/2 of to 1 teaspoon Lemon juice (See Helpful Hints).
4. It's 2 of to 3 drops Vanilla extract.
5. It's 1 tsp of Sugar (Lakanto S sweetner) (See Helpful Hints).

This banana smoothie without milk is the perfect way to start your day! It's super easy to make and packed with nutrients. Especially the addition of chia seeds and peanut butter make it a real power smoothie! And it's SO delicious and rich at the same time!

Banana Soy Milk Smoothie without a Mixer instructions

1. Break up the banana into a large bowl. Sprinkle on lemon juice right away to prevent discoloring..
2. Mash with a whisk..
3. After 2 to 3 minutes, the bananas should have a paste-like consistency..
4. Add in the soy milk!.
5. If you incorporate air into the mixture while whisking, it will become thick and creamy in about 3 minutes. When it reaches your desired consistency, add 2 to 3 drops of vanilla essence..
6. Pour into a cup filled with ice, then drink up..

This will make a fairly thick milkshake, so you can add more milk and desired sweetener to balance it out to a preferred consistency. Older fashioned milkshakes appear to favour a high milk and sugar ratio to icecream and fruit to make an easy to drink consistency and was shaken with the aim to get a big head of. Smoothie Recipes Without Yogurt or Milk. Let's dive straight into the basic 'how to' steps for creating delicious dairy-free smoothies… Put your main fruit or other flavourings in the blender cup (berries, peaches, pineapple, peanut butter, etc.) Add frozen banana chunks. Slowly top the puree with the milk.