How to Cook Perfect Kale-Papaya-Banana Smoothie - Drians Healthy Eat

Kale-Papaya-Banana Smoothie. Great as a after workout treat. As you can obviously see, this smoothie combines papaya, oranges, banana, and kale into a produce powerhouse. Not pictured: coconut milk, which helps make the smoothie sip-able.

Health issues triggered in me the passion for searching healthier options of making the same food. Great as a after workout treat. Here is how you achieve it. You can have Kale-Papaya-Banana Smoothie using 6 ingredients and 2 steps. Here is how you cook that.

Ingredients of Kale-Papaya-Banana Smoothie

1. It's 1 c of Kale.
2. It's 1 of Banana.
3. Prepare 1 c of Papaya.
4. You need 4 of Dates -pitted.
5. Prepare 2 tbsp of flax seeds.
6. You need 4 c of water.

Another "rice" variation is to chop jicama and cucumbers and hemp seeds up real fine with some salt and spread out on the nori. Add in your favorite veggies from above and roll up. RAALZ is for athletes, exercise aficionados and individuals committed to raise awareness and.

Kale-Papaya-Banana Smoothie step by step

1. Blend until smooth..
2. Serve over ice..