Recipe: Delicious Larissa’s Fresh Tumeric And Mango Lassi (Smoothie) - Drians Healthy Eat

Larissa’s Fresh Tumeric And Mango Lassi (Smoothie). Fight inflammation and boost your immunity with this Turmeric Ginger Mango Lassi. A nutritional, low-sugar drink brought to you by clinical and holistic. A mango lassi is basically a yogurt based mango milkshake or smoothie.

I followed the directions and used fresh mango and a little ice. Turmeric boasts a bounty of natural medicinal properties. Mango & turmeric lassi smoothie (Chris Middleton)Source: Chris Middleton. You can cook Larissa’s Fresh Tumeric And Mango Lassi (Smoothie) using 8 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Larissa’s Fresh Tumeric And Mango Lassi (Smoothie)

1. It's 1 of whole mango (I used small ataulfo type but any will work).
2. Prepare 1 of whole lime squeezed.
3. It's 3-5 of rounds of Fresh Tumeric Root.
4. Prepare 2-3 tbsps of Indian style yogurt.
5. It's 1-1.5 cups of almond milk enough to fill my magic bullet smoothie attachment.
6. It's 8 dashes of or 1/2 tsp of cardamom.
7. It's 1 tbsp of Maple syrup or any sweetener to taste.
8. It's 3 of ice cubes.

Taste the smoothie and add a squeeze of lemon juice and a drizzle of honey (if necessary) to Spoon the thick smoothie mixture immediately into two chilled bowls and top with the fresh and dried mango, mint and almonds. By Claire Georgiou, Reboot Naturopath, B. Mango is out of season currently here in Australia but it's in season in many areas in the world. I fortunately stocked up on mango from our summer and froze portions when my family couldn't eat them fast enough (hard to.

Larissa’s Fresh Tumeric And Mango Lassi (Smoothie) instructions

1. I like to keep my fresh turmeric root frozen and I cut off 3-5 rounds and add them to my magic bullet first..
2. Add mango, lime, yogurt, ice, cardamom, maple syrup. Top with almond milk..
3. Blend for one minute or till all ice is broken up. Enjoy!.

Cool off in the heat when you indulge in the refreshing tropical flavors of this hydrating, antioxidant-rich [.] One of the best things about this smoothie is that it is rich in anti-inflammatory properties. Turmeric is a great ingredient to have in your diet, and this is a very unique. Sweet aromatic mangoes, frozen banana and natural yogurt are beautiful on their own, but the addition of turmeric provides the perfect little boost of antioxidants and natural anti-inflammatory goodness. The golden color of the fruit is boosted by fresh turmeric, an inflammation-fighting superfood. The pinch of black pepper doesn't just add pep; it contains a compound, piperine, that helps the body absorb curcumin, the antioxidant found in turmeric.