How to Cook Yummy Blueberry Greek Yogurt Smoothie - Drians Healthy Eat

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Nutrient-packed with fruit, protein, greens, fiber, and antioxidants! Sometimes the hardest part is getting whole fruits and vegetables into your meals throughout the day. Plain Greek yogurt is a great low carb, high protein option for keto diet. You can have Blueberry Greek Yogurt Smoothie using 4 ingredients and 1 steps. Here is how you cook it.

Ingredients of Blueberry Greek Yogurt Smoothie

1. Prepare 1 of banana.
2. Prepare 1/2 cup of blueberries.
3. You need 1/4 cup of Fage Plain Greek Yogurt.
4. It's dash of cinnamon.

Therefore, while Greek yogurt contains carbs, it is okay keto have on the keto diet. If you don't have vanilla Greek yogurt on hand, feel free to used another complementary flavor like blueberry or mixed berry yogurt. I use Greek yogurt because it has more protein than standard yogurt. Even though this smoothie is already a healthy option, there are other ways to make it even healthier.

Blueberry Greek Yogurt Smoothie step by step

1. Add all ingredients in blender and blend. Add ice cubes and blend again..

Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Nonfat vanilla Greek yogurt adds extra protein to the smoothie, making it more filling. Also, vanilla is delicious, especially with berries. If you'd like to make this strawberry blueberry smoothie without yogurt, swap it for a few extra pieces of fruit for thickness. This Smoothie is made from Strawberries, Blueberries (Wild), Greek Nonfat Yogurt, Apple Blueberry Juice Blend, Pear Juice Blend, Nonfat Milk, Protein Blend, Electrolyte Blend, Fiber Blend Enhancer.