Easiest Way to Make Delicious Smoothie - Drians Healthy Eat

Smoothie. Add Oikos Greek Yogurt as A Key Ingredient in Your Favorite Smoothie Recipes. Banana, strawberry, and dozens more fruit and vegetable smoothie recipes. Find a new healthy breakfast or snack today!.

Use different fruit and juice combinations so you'll never get bored with this smoothie. The liquid bases you use in your smoothie also play a big role. Skip fruit juices, which are packed with sugar and lack protein and fat, and go for low-fat milk or an unsweetened, non-dairy milk. You can have Smoothie using 9 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Smoothie

1. It's 1 of banana.
2. You need 1 of Orange.
3. You need 3 of strawberries (50 gr).
4. It's of Yougurt (lactose free).
5. You need 100 ml of water.
6. You need of Optional*.
7. Prepare of Vanilla, sugar, honey.
8. It's of Different yougurt.
9. You need of Milk instead of water.

A smoothie is a drink made from pureed raw fruit and/or vegetables, typically using a blender. A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products, such as milk, yogurt, ice cream or cottage cheese. Smoothies may be made using other ingredients, such as crushed ice, sweeteners, vinegar, (honey or sugar), whey powder, chocolate or nutritional. A smoothie is so much more than blended fruit.

Smoothie step by step

1. Get your fruit, peel it and cut it into pieces..
2. Put it all in the blender..
3. Add your yougurt and mix.
4. The water is to make it less thick, so add slowly as you keep stiring it until the texture is best for you!.
5. IMPORTANT: I ended up with 600 ml = 20 oz but quantities might differ to you.

It's an art with all of its different elements blending perfectly together. Perfect as a filling snack, quick breakfast on the go, or nutritious beverage, smoothies are a healthy choice any time of day. This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie.