Red smoothie. Burn Fat & Remove Harmful Toxin Fruity Red Smoothies. This thick, tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries. Once you start sipping it, it disappears in a flash. —Beverly Coyde, Gasport, New York.
Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support. Ingredients in this Red Velvet Smoothie. You can cook Red smoothie using 4 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Red smoothie
- It's 1 cup of raspberries.
- You need 1/2 cup of strawberries.
- You need 1/2 of banana.
- Prepare 1/2 of grapefruit.
The star of this smoothie is raw beet. It provides a vibrant, red color and subtle, earthy flavor. Beets are also loaded with antioxidants and believed to support cardiovascular health and a healthy inflammatory response. Pair beets with cocoa (or cacao) powder and hello, red velvet cake!.
Red smoothie instructions
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Frozen banana is added for creaminess and sweetness to balance. Tasty, pretty and healthy red smoothie with raw beets, juicy strawberries and a generous dose of healthy fats from coconut oil. Beets: the antioxidant betalain gives them their signature color and is an excellent anti-inflammatory. When added to the diet, beet benefits include repairing cells and adding high levels of inflammation-fighting potassium and magnesium (). What is red and smooth and cleans you from inside out?
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