How to Prepare Tasty Power Smoothie - Drians Healthy Eat

Power Smoothie. In a nutshell, a Power Smoothie consists of using a blender to combine protein and fat (from protein powder and olive/flaxseed/coconut oil or nuts), fruits and vegetables, and a liquid base. Make your smoothie work for you and feel the power in every sip. Let Jamba come to you - wherever you are.

Try this power smoothie recipe anytime you want a quick and easy way to "eat" your veggies (so to speak)..smoothie power power green smoothie recipe power green smoothie ingredients best vegan Green smoothies are easy to break down. Since they are already mixed thoroughly and liquefied. Try my Power Protein Smoothie Recipe for a clean way to recover after hitting the gym! You can cook Power Smoothie using 4 ingredients and 4 steps. Here is how you cook that.

Ingredients of Power Smoothie

1. It's 1 cup of Mixed frozen fruit (berries, pineapple, mango, whatever you have available).
2. It's 1/4 cup of Plain greek non-fat yogurt.
3. It's 1/4 cup of water (add more water for thinner consistancy).
4. Prepare 1 of Scoop of whey protein powder.

This is a super-filling smoothie that is great after a workout to help replenish amino acids, or as an afternoon. So, my solution to bypassing this and to making sure my diet is more balanced? Try these superfood smoothies, which are packed with nutrients and simple to make. Smoothies are convenient because you can quickly throw the ingredients in a blender and you'll have a meal. "Brain Power" Smoothie Recipe.

Power Smoothie instructions

1. Combine fruit, yogurt and water in a blender. (A vitamix blender works best).
2. Blend on high until smooth (approx. 30 seconds).
3. Add protein powder and blend on high for 5 seconds..
4. Serve.

A filling and delicious smoothie with beneficial fats, protein, and natural flavors gives you a great energy boost! Place all ingredients in a blender and blend until smooth. Prepare a fantastic super protein power smoothie with one of our high calorie cancer fighting recipes. Thoroughly wash all fruit and vegetables before using them in a smoothie. So I did a smoothie revamp.